love, relationships · mountains · self concepts · Uncategorized

The Healer

I went to a Deva Primal concert in Boulder.   It was amazing.  She asked us to turn to someone beside us and chant to each other.  I chanted with a women whose eyes were clear, and  her heart was open. In the break we chatted.  I told her she had such a great spirit.… Continue reading The Healer

accupuncture, health care · altitude · healthcare · mountains · new experiences, travel

Healthcare in the US is like a Rodeo

OMG what a crazy ass piecemeal system in the USA. I miss Canada. You may have to wait to see your doctor, but they will know you personally, they will send you to an imaging centre in their building and the results are sent back to your doctor the same day.

digital detox · love, relationships · mountains · self concepts · stress, addiction

digital detox

I went to a workshop with the talented Amy Lieberman integrative health life coach (www.amylieberman.com). She spoke about going on a digital detox diet, (disconnect to reconnect). Turning off the pings and dings on your devices to reduce stress.

altitude · mountains · Uncategorized · wild women

Quirks of living at altitude 

Wednesdays are my favourite day in the mountains. We have a private salsa dance teacher come to our home.  I went on a site called one mans junk the facebook page -for the mountains.  I posted for a dance teacher. We got a response from a professional ballroom dance champion.  He is amazing young professional,… Continue reading Quirks of living at altitude