I am starting to love hiking. In my past I never had the fitness or energy to hike the trails. I have met many people on the trails with injuries who are "trying to get their power back".
I went to a Deva Primal concert in Boulder. It was amazing. She asked us to turn to someone beside us and chant to each other. I chanted with a women whose eyes were clear, and her heart was open. In the break we chatted. I told her she had such a great spirit.… Continue reading The Healer
It's not nuclear war, we are just trying to get health insurance! This is the cry of my fiance as he is attempting to get me on his health insurance policy. He puts me on the phone with the insurance broker, who tries to pretend he is my friend. After a little small talk about how… Continue reading Its not nuclear war
When did we transition from romance to being a good cleaning team? Yes it has been a long winter in the mountains. And the snow continues.
On our way back to Breckenridge with our SUV full ,we stopped for a romantic walk by Lake Dillon. The ice melting in the 60 degree sunlight at 8,000 ft in the mountain we walked along stopping to kiss. I love this area in Spring, a time of hope, a time of renewal, a time of new beginnings.
I went to a workshop with the talented Amy Lieberman integrative health life coach (www.amylieberman.com). She spoke about going on a digital detox diet, (disconnect to reconnect). Turning off the pings and dings on your devices to reduce stress.
The Omega Center 2017 catalogue
My brother from another mother came down to visit me in Breckenridge. After a sushi dinner I wanted him to see the town at night. My fiance goes to bed about 9:30 and gave us his blessing to go out and party. We went to one bar and had a half pint of local brew… Continue reading Having a guest up in the mountains
Adapting to each others rhythms takes courage after 7 years of living alone. It seems this morning I stole my fiance’s pillow, and would not give it back in my sleep. I talk in my sleep - last night I was mumbling about aircraft hangers. I have been told I sometimes sleep with my legs bent up in the air, on my back. Combine that with nightly gratitude lists said out loud before sleep, and prayers before bed, no wonder my previous husband had his own room.
I spend days feeling fear. Today I decided to make a big list of all my fears and burn them.